T Minus 4 Days and Counting

Wednesday, April 29, 2009


This is the last week of taper before the NJ Marathon. I have been battling some kind of ITBS thing over the last couple of weeks, which forced me to cut my last 20 mile run short, but am hoping that a couple days of rest this week will go a long way in healing it (gulp). It has caused me to shuffle my A, B, and C goals a little bit, though, with the C goal now being limping across the finish line with a smile if the leg acts up. My A goal remains the same however.

This past Sunday I took my kids to 7 Presidents park in Long Branch to hit the beach. This is also where I plan to park on marathon morning, so it was good to get out there and get a little positive mojo going. Surprisingly, it was 90 degrees inland on Sunday but I still froze my butt off on the beach. Not sure what that means as far as weather this weekend - I am guessing it will be somewhere between 35 degrees with wind gusts to 90 degrees with 95% humidity. Yet another mitigating factor for anyone who is chasing a goal.

I know there will be some other running bloggers out there on Sunday (JoyRun, Flyers26, ShoreTurtle and BommaMomma just to name a few), as well as a slew of non blogging running friends (what, some people don't blog?). Hopefully I will see some of you guys. Good luck to anyone racing this weekend!

7 Presidents Beach, Long Branch

DD being a drama queen on the beach

The "other" training in Progman's house

7 comments:

Denise said...

Good luck this wknd w/ NJM! You'll do great. I hope the IT holds up ok. Lots of ice this week!!

When I'm donw with Broad street and celebrating w/ a beer, I'll think of all of you still running!

joyRuN said...

Why does that red line on the map encompass so much area? Are we really running that much??

Yikes.

See you this weekend :)

Girl In Motion said...

Good luck this weekend!! May the weather be gorgeous and comfortable and your IT band be absolutely silent. Have a fantastic race!

Michelle said...

Good luck Mr!!!

Ted said...

I will be there to cheer you and everyone else this Sunday. Good Luck dude !! I am sure you will do just fine

BommaMama said...

Be careful with that IT band!!! I think we are going to have ideal weather, and you will kill it!!! Good luck! Should be a crazy fun time.

Girl In Motion said...

Good luck again, Progman!! You don't need it, but it can never hurt. Have a great race and I'm looking super forward to the report!