Daily Archives: April 2, 2015

Plant Based Nutrition for Endurance Athletes: The New Science of Exploiting Organic and Raw Foods

Available for purchase at Amazon.com The Science Behind Why a Proper Plant Based Diet Can Provide More Energy for Endurance Athletes It is a widely accepted principle, even among those who embrace the standard Western style diet, that eating unprocessed, … Continue reading

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Superfoods: A Definitive Guide for Weight Loss, Athletic Performance and Dietary Well-Being

Available for purchase at Amazon.com What Are Superfoods? Why Should We Be Incorporating Them Into Our Diet? Change Your Diet to Live Healthier! It is now a proven fact that many of the sicknesses, illnesses and diseases that plague mankind, … Continue reading

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Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning – eBook

Available for purchase at Amazon.com Are You Looking For An Easy Way To Relieve Stress, Increase Flexibility and Aid Your Weight Loss? Learn The Fundamentals Of Yoga With Over 40 Yoga Poses Detailed With Illustrations to Achieve Strenth, Stress Reduction … Continue reading

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Getting Started with Social Media: A Beginners Guide to Marketing Your Brand and Influencing Your Followers – eBook

Available for purchase at Amazon.com Are You New To Social Media? This Is The Primer For You! Do you feel like you should be part of the social media network but aren’t sure where to start? Do you have friends … Continue reading

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Beginner’s Guide to Running: Training for Weight Loss, Better Health and Your First 5k – eBook

Available for purchaseĀ HereĀ at Amazon.com Start On Your Road Today To Losing Weight, Attaining Better Health and Running Your First Race! Even a Little Bit Of Running Can Mean A Whole Lot Of Lifestyle Change! In the United States it is … Continue reading

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