Daily Archives: April 13, 2015

Running On A Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic Performance – ebook

Available at Amazon.com Why a Plant Based Diet is Best for Runners (and Everyone Else For That Matter!)   In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was … Continue reading

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Bodyweight Training: The Definitive Guide For Increasing Strength Through Bodyweight Exercises – ebook

Available at Amazon.com Start Doing Bodyweight Exercises Today To Increase Strength, Gain Flexibility and Lose Weight!   Everywhere you turn someone is touting a new diet or a new exercise device to help you increase strength and lose weight. These … Continue reading

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Childhood Obesity: Defining, Preventing and Treating a Modern Day Health Condition – eBook

Available at Amazon.com How Did Childhood Obesity Become Such A Problem And How Do I Deal With It?   An estimated 43 million pre-school children (aged below 5) were obese or overweight in 2013, a 60 % increase since 1990. … Continue reading

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