4-20-08 (Week 16)

2 weeks to go – Sunday marked the last double digit mileage day until we do 26.2. We ran one of the toughest hills in Bodman Sunday which I felt like I was gliding up, so thats a good sign for race day. This coming week the taper really begins, which means a gradual progressive decline in training until race day. Less running, hopefully less pain, more healing and more tennis. My son and I will be volunteering at the JSRC Lake Como 5k next Saturday which will be a nice break and provide some pre race inspiration.

Tues 5 m
Wed 6 m
Thu 5 m
Sat 4 m
Sun 12 m
Total 32 m

Bodman Park 4-20

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