I entered the 2010 NYC Marathon Lottery this morning. This will be my third year in a row entering the lottery so if I get turned down I am guaranteed entry into the race for 2011. This year the NYRRC is drawing the lottery in March which is very cool. They used to do it in June which left everyone scrambling for a Fall marathon once they got turned down in the lottery. It will be interesting to see how fast Fall marathons like Philadelphia and Chicago fill up now that NYC will draw it’s lottery in March. I always have mixed feelings about this lottery – I want to run the race, but I dread the fact that the logistics will be a nightmare. Oh well – I’m sure I won’t have to worry about it until Nov. 2011.
The Philadelphia Marathon is a mere 12 days away. I have been more or less indifferent to this marathon. Life has been really crazy for the last couple of months so I have not spent a lot of time obsessing about the usual marathon related things. HOWEVER, I have still been running like a crazed idiot, and that familiar excitement of an upcoming marathon is starting to creep up on me. It is time to catch up on some obsessive marathon related blah blah:
I have always done the 3 week taper thing. Three weeks seems like such a long freaking time, and I am relatively injury free. I capped off my training with 18.5 miles on Sunday and am going for the 2 week taper.
This will be my 4th marathon and the first 3 all involved rain. I’m not obsessing too much about the weather this time, I am just assuming it will be raining.
It was like 22 degrees at the start last year when I ran the half marathon at Philly – that was cold. I would really like to run this thing in shorts. As long as the temperature is above 30 degrees I am thinking shorts and running jacket. New Balance on both counts.
It’s Tuesday, I just ran 18 miles on Sunday, and I still feel like I’ve gained 20 pounds in the last 15 minutes. That’s the taper for you, it sucks. I am really going to try to focus on my diet during the taper. Enough about weight.
I have resigned myself to running with a 12oz handheld and carrying some pretzels. That’s it. No gels, no electrolyte pills, no shot blocks. Way too much to think about. I will refill the handheld at the occasional water station and go with the flow. Philly is too crowded to rely soley on the stations early on so the handheld should work fine.
This is the tough one. I signed up for this race a week before starting a new job, so I originally figured I would be happy just to run across the finish line and pick up another medal. However, I have been feeling pretty good and logging a bunch of miles, including knocking off the Asbury Park Marathon three weeks ago, so logic would dictate I’ve got a PR in me. I’m not very logical though – I’ll probably decide on a goal somewhere around the 5 mile mark.
Thats about it. I will probably end up posting a list of changes next week, but I think I am good to go. Go Philly!
Wow, no blog posts in September – I’m lame. Does’t mean I’ve stopped running though. I logged 187 miles in September and have already run over 1500 miles in 2009, surpassing my 1401 total miles in 2008. I had a back pocket goal of 2009 miles in 2009 but that doesn’t seem likely now unless I crank it up a couple of crazy notches (hmmm…). I’ve got the Asbury Park Marathon next weekend and then the Philadelphia Marathon in November, so if I can keep from getting injured, who knows.
So, my September recap, in pictures:
Mrs. Progman rocking the Susan Koman 5k at Great Adventure (#3082, so proud that she is not wearing a MP3 player):
My new Fall Marathon Hat – the Brooks Nightlife hat – It is far brighter than the much uglier RRS Sports Hat I retired this year, I love it:
Me running a 20 miler with ShoreTurtle
last weeked (picture shamelessly poached from his site):
That’s it. Hope to have some cool Asbury Park Marathon photos after next weekend.
I’ve been on vacation for the past week in Ocean City, NJ. I managed to cram in about 51 miles in the six days we were down there. Something about running someplace new, along the ocean, when I don’t have to be heading to work afterwards that just makes me want to lace them up and go (the fact that I was guilt ridden over eating like a pig helped also). I’m pretty sure I would have went well over 60 miles but I did take a day off due to my achilles squawking at me a little bit one day. Otherwise, I maintained a steady diet of 10 mile days. Now that I’m back I think I’ll concentrate on adding in a strong midweek tempo run and stretching out my Sunday long runs in preparation for upcoming Fall marathons.
Mrs. Progman has also been hitting the road hard in preparation for the upcoming Asbury Park Marathon relay
on October 18th. She is considering running the the Pier Village 5k
this coming weekend. I have also been looking at races to run in the next month or so to gauge my current marathon fitness. The Jersey Shore Half Marathon
is tantalizingly close but the desolate two loop course kind of turns me off. Two other interesting possiblities are the Brielle 10k Challenge
on September 12th or the Newport Liberty Half Marathon
on September 27th. Or I could just whimp out and run a bunch of easy miles sans race fees. We’ll see.
Yeah, so much for my “wait and see what happens” approach. I just couldn’t resist the temptation of registering for Philly. I got injured last year training for it and had to fall back to the half marathon. It just wasn’t the same. Supposedly there is some town called Manayunk or something in the second half of the race that is cool to run through and has hills? And there’s an unofficial water station up there where people serve beer? I don’t know, but this marathon was just sitting there mocking me since I bailed on it last year so I had to register for it again. Plus I think I may know a few people who are running it. So shout out if you are in for Philly. Looking forward to kicking asphalt in November!
I am officially starting a new job in the beginning of August. My new gig is in New York City, which means I will be joining the throngs of New Jersey people heading into the city every day on NJ Transit. Not sure yet how this will effect marathon training – at the very least I will need to be getting up (ugh) a little bit earlier to fit in the morning stuff before hitting the train.
I have been going back and forth about whether to register for the Philadelphia Marathon or the Harrisburg Marathon. The new job thing kind of throws another wrench in the mix since I’m not sure how easy it’s going to be to fit all of this stuff in. I have resigned myself to hold off on registering for Philly, since I don’t want to register and then change plans since I did that last year because of an injury. Harrisburg is one of those rare marathons where you can actually still show up the morning of the race and register, so I am keeping that as my back pocket race after the Asbury Park Relay Marathon on October 18th.
Yikes, Asbury Park is less than 13 weeks away. I’m taking suggestions anybody has on a nice 12 week training plan. As it is, I have been holding steady on 40+ miles a week (give or take) with a speed workout or hill workouts sprinkled in. Any suggestions are welcome.